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THE ADULTFILES
MONEYGlossary · Money · Building credit

Credit report

Last reviewed · 1 min readBy The Adult Files editorial team
The short answer

Your money history on paper: every card, every loan, how much you owe, whether you paid on time, who’s been checking. Companies called credit bureaus keep that file on you.

Your credit score is a number worked out from it: “Your credit scores are calculated based on the information in your credit report.”

  • US: AnnualCreditReport.com is the official site, free every week.
  • Canada: Equifax and TransUnion, both free online.

Looking at your own report is a soft check: “Checking your own credit does not affect your credit scores.”

From FILE 005: credit report vs credit score.

Check our work

Sources

Official and government data first. Every quote is word for word; follow the link to check it yourself.

SOURCE 01Sep 01, 2020

Consumer Financial Protection Bureau · “What is the difference between a credit report and a credit score?”

“Your credit scores are calculated based on the information in your credit report.”

consumerfinance.gov (opens in a new tab)
SOURCE 02June 2026

Federal Trade Commission · “Free Credit Reports”

“check your credit report from each once a week for free at AnnualCreditReport.com”

consumer.ftc.gov (opens in a new tab)
SOURCE 032026-07-01

Financial Consumer Agency of Canada · “Getting your credit report and credit score”

“You can access your credit report online for free from Canada’s 2 main credit bureaus:”

canada.ca (opens in a new tab)
SOURCE 04Aug 28, 2026

Consumer Financial Protection Bureau · “What happens when a mortgage lender checks my credit?”

“Checking your own credit does not affect your credit scores.”

consumerfinance.gov (opens in a new tab)