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THE ADULTFILES
MONEYGlossary · Money · Building credit

Soft inquiry (soft check)

Last reviewed · 1 min readBy The Adult Files editorial team
The short answer

Looking at your own report or score is a soft check, and it never affects your score.

“Checking your own credit does not affect your credit scores.” A hard check is when you apply for credit.

From FILE 005: how to see your file for free.

Check our work

Sources

Official and government data first. Every quote is word for word; follow the link to check it yourself.

SOURCE 01Aug 28, 2026

Consumer Financial Protection Bureau · “What happens when a mortgage lender checks my credit?”

“Checking your own credit does not affect your credit scores.”

consumerfinance.gov (opens in a new tab)